Yoga for you
1:1 sessions are for people who are recovering from injury or trauma, those seeking deeper immersion in yoga, and students who want to develop particular elements of their yoga practice.
Core benefits include:
- Fully personalised: tailored to your body, history and goals
- Integrated approach: utilises yoga therapy, yin, sound, and breathwork as needed
- Injury and therapeutic focus: well-suited to supporting recovery and rehabilitation
- Calm and private space: sessions are held at Sunshine Studios near Totnes
- Flexible format: available as a single session or an ongoing programme
Gina is trained and experienced in yoga therapy and sound medicine. Over the years she has helped people use yoga to overcome barriers of every kind. Contact Gina to discuss your needs.